I’m going to toot my own horn by saying I have a knack for
finding delicious recipes to replicate in a healthy way. The Mongolian beef takeout version recipe is
like a bite out of PF Chang’s in your kitchen.
Mongolian beef is one of my favorite dishes at
restaurants. I like replicating Asian
dishes because most restaurants catering to this food are unhealthy. By incorporating my healthy tips you can
indulge guiltlessly.
Not only is it a guiltless version, but it is simple to
make. It takes about 15 minutes total
with prep and cooking times. Just
smelling it while it cooks makes your
mouth water.
Here are some helpful tips to include in your replication:
1.
I opted out of using the cornstarch because it
is unnecessary unless you want the sauce really thick. By excluding the cornstarch and water you are
making the meal healthier as well.
2.
I used reduced sodium soy sauce in replace of
the tamari. Go with the tamari for
gluten free.
3.
I used Truvia sugar. The great thing about using Truvia is that
you can use less than actual sugar or agave.
The conversions are listed on the back of the packaging.
4.
I used a dry sherry because I was unable to find
the rice wine in our grocery store. If
it’s imperative, go to a whole foods store and ask for it.
5.
Instead of using canola oil, I just sprayed the
skillet with pam. This option makes the
recipe even healthier. Plus, the meat
sizzles in its own juices
as well.
6.
Make sure to cut against the grain of the meat
for tenderness. If you are unsure about
that process check out a helpful website.
7.
Instead of using rice, try placing the dish over
quinoa, a more protein packed grain.
8.
For extra sauce, make a second batch. There is only about enough sauce to coat the
meat.
While this dish is delicious, it can be pricey with the
meat, it’s a delicious home version of takeout with a healthier twist. On those days you are craving Chinese food,
take out this recipe and make your own takeout.
Try this recipe out at home and make your own mark. Leave a commentary note below about your
adjustments. Check back for more
delicious recipes every Wednesday. J
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